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Brooksie Slaughter v10c/0:30r...20 row

3,586

Meters

17:52.7

Time

2:29.5

Pace

200

Calories

Rest Distance1,684
Rest Time10:00.0
Overall Distance5,270
Overall Time27:52.7
Average Watts105
Calories Per Hour660
Stroke Rate29
Stroke Count522
Drag Factor88

February 23, 2023 23:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:52.7 3,586 2:29.5 105 660 29
0:49.5 175 2:21.4 124 725 34
r: 0:30 87
0:49.4 175 2:21.1 124 728 32
r: 0:30 66
0:51.4 178 2:24.3 116 700 32
r: 0:30 81
0:49.7 175 2:22.0 122 720 30
r: 0:30 84
0:44.3 166 2:13.4 147 807 31
r: 0:30 86
0:51.7 178 2:25.2 114 693 30
r: 0:30 83
0:51.7 177 2:26.0 112 686 28
r: 0:30 86
0:52.8 180 2:26.6 111 681 30
r: 0:30 87
0:52.7 180 2:26.3 112 683 30
r: 0:30 85
0:49.9 175 2:22.5 121 715 30
r: 0:30 87
1:15.4 190 3:18.4 45 454 22
r: 0:30 86
0:54.5 182 2:29.7 104 658 30
r: 0:30 89
0:56.0 183 2:33.0 98 636 29
r: 0:30 84
0:55.2 182 2:31.6 100 645 29
r: 0:30 77
0:54.6 181 2:30.8 102 651 29
r: 0:30 87
0:55.1 183 2:30.5 103 653 28
r: 0:30 86
0:54.2 182 2:28.9 106 664 29
r: 0:30 86
0:55.8 183 2:32.4 99 639 29
r: 0:30 85
0:55.2 180 2:33.3 97 634 28
r: 0:30 86
0:53.8 181 2:28.6 107 666 29
r: 0:30 86
r1,684

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