Brooksie Slaughter 30:07 row
5,210
Meters
30:07.9
Time
2:53.5
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 0 |
January 23, 2023 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,210 | 2:53.5 | 67 | 530 | 28 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 29 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 28 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 28 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 27 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 28 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 28 |
| 30:07.9 | 14 | 4:42.1 | 16 | 353 | 0 |
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Workout Graph
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