Brooksie Slaughter v2000m/3:00r...3 row
6,000
Meters
32:30.6
Time
2:42.5
Pace
313
Calories
| Rest Distance | 1,248 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,248 |
| Overall Time | 41:30.6 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 942 |
| Drag Factor | 85 |
January 13, 2023 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.6 | 6,000 | 2:42.5 | 81 | 580 | 28 | |
| 10:50.8 | 2,000 | 2:42.7 | 81 | 579 | 30 | |
| r: 3:00 | 412 | |||||
| 10:49.6 | 2,000 | 2:42.4 | 82 | 581 | 28 | |
| r: 3:00 | 327 | |||||
| 10:50.2 | 2,000 | 2:42.5 | 81 | 580 | 28 | |
| r: 3:00 | 509 | |||||
| r1,248 |
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Workout Graph
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