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Brooksie Slaughter v0:20/0:10r...24 row

1,068

Meters

8:00.0

Time

3:44.7

Pace

47

Calories

Rest Distance1,386
Rest Time11:40.0
Overall Distance2,454
Overall Time19:40.0
Average Watts31
Calories Per Hour406
Stroke Rate40
Stroke Count753
Drag Factor71

December 09, 2025 20:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,068 3:44.7 31 406 40
0:20.0 40 4:10.0 22 377 24
r: 0:10 22
0:20.0 46 3:37.3 34 417 45
r: 0:10 20
0:20.0 32 5:12.5 11 339 27
r: 0:10 21
0:20.0 46 3:37.3 34 417 42
r: 0:10 20
0:20.0 47 3:32.7 36 425 42
r: 0:10 21
0:20.0 46 3:37.3 34 417 42
r: 0:10 20
0:20.0 46 3:37.3 34 417 42
r: 0:10 21
0:20.0 45 3:42.2 32 409 42
r: 4:00 462
0:20.0 44 3:47.2 30 402 42
r: 0:10 20
0:20.0 45 3:42.2 32 409 42
r: 0:10 19
0:20.0 44 3:47.2 30 402 42
r: 0:10 21
0:20.0 44 3:47.2 30 402 42
r: 0:10 19
0:20.0 45 3:42.2 32 409 42
r: 0:10 19
0:20.0 46 3:37.3 34 417 42
r: 0:10 19
0:20.0 45 3:42.2 32 409 42
r: 0:10 19
0:20.0 46 3:37.3 34 417 42
r: 4:00 483
0:20.0 45 3:42.2 32 409 42
r: 0:10 19
0:20.0 44 3:47.2 30 402 42
r: 0:10 20
0:20.0 46 3:37.3 34 417 42
r: 0:10 21
0:20.0 46 3:37.3 34 417 39
r: 0:10 21
0:20.0 45 3:42.2 32 409 42
r: 0:10 19
0:20.0 42 3:58.0 26 389 39
r: 0:10 21
0:20.0 45 3:42.2 32 409 42
r: 0:10 19
0:20.0 47 3:32.7 36 425 42
r: 0:10 20
r1,386

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Workout Graph

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