Brooksie Slaughter 5:07 row
660
Meters
5:07.6
Time
3:53.0
Pace
34
Calories
109
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 69 |
October 09, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 660 | 3:53.0 | 28 | 395 | 31 | 109 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 32 | 110 |
| 5:07.6 | 15 | 4:13.3 | 22 | 374 | 8 | 109 |
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Workout Graph
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