Sign Up

Brooksie Slaughter v0:45/0:45r...20 row

1,991

Meters

15:00.0

Time

3:46.0

Pace

101

Calories

105

Heart Rate

Rest Distance1,893
Rest Time15:00.0
Overall Distance3,884
Overall Time30:00.0
Average Watts30
Calories Per Hour404
Stroke Rate38
Stroke Count1141
Drag Factor68

September 30, 2025 20:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 1,991 3:46.0 30 404 38 105
0:45.0 108 3:28.3 39 433 39 105
r: 0:45 100
0:45.0 113 3:19.1 44 452 39 110
r: 0:45 100
0:45.0 106 3:32.2 37 425 41 106
r: 0:45 26
0:45.0 85 4:24.7 19 364 29 99
r: 0:45 104
0:45.0 103 3:38.4 34 415 44 107
r: 0:45 99
0:45.0 100 3:45.0 31 405 41 106
r: 0:45 97
0:45.0 99 3:47.2 30 402 40 104
r: 0:45 97
0:45.0 98 3:49.5 29 399 40 102
r: 0:45 96
0:45.0 96 3:54.3 27 393 40 105
r: 0:45 96
0:45.0 95 3:56.8 26 390 41 104
r: 0:45 97
0:45.0 98 3:49.5 29 399 40 101
r: 0:45 96
0:45.0 96 3:54.3 27 393 40 107
r: 0:45 99
0:45.0 101 3:42.7 32 408 39 111
r: 0:45 96
0:45.0 98 3:49.5 29 399 39 106
r: 0:45 97
0:45.0 97 3:51.9 28 396 39 104
r: 0:45 96
0:45.0 99 3:47.2 30 402 37 106
r: 0:45 101
0:45.0 99 3:47.2 30 402 36 106
r: 0:45 100
0:45.0 101 3:42.7 32 408 37 108
r: 0:45 102
0:45.0 101 3:42.7 32 408 37 107
r: 0:45 97
0:45.0 99 3:47.2 30 402 40 102
r: 0:45 97
r1,893

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.