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Brooksie Slaughter v0:20/0:10r...24 row

1,151

Meters

8:00.0

Time

3:28.5

Pace

58

Calories

114

Heart Rate

Rest Distance1,458
Rest Time11:40.0
Overall Distance2,609
Overall Time19:40.0
Average Watts39
Calories Per Hour432
Stroke Rate42
Stroke Count775
Drag Factor68

September 29, 2025 20:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,151 3:28.5 39 432 42 114
0:20.0 56 2:58.5 61 511 42 105
r: 0:10 23
0:20.0 54 3:05.1 55 489 45 117
r: 0:10 23
0:20.0 50 3:20.0 44 450 45 121
r: 0:10 23
0:20.0 53 3:08.6 52 479 45 122
r: 0:10 21
0:20.0 53 3:08.6 52 479 45 119
r: 0:10 23
0:20.0 52 3:12.3 49 469 45 118
r: 0:10 23
0:20.0 53 3:08.6 52 479 42 120
r: 0:10 22
0:20.0 49 3:24.0 41 441 39 118
r: 4:00 510
0:20.0 48 3:28.3 39 433 45 112
r: 0:10 21
0:20.0 46 3:37.3 34 417 42 114
r: 0:10 22
0:20.0 45 3:42.2 32 409 42 112
r: 0:10 20
0:20.0 47 3:32.7 36 425 42 113
r: 0:10 20
0:20.0 43 3:52.5 28 395 39 113
r: 0:10 21
0:20.0 46 3:37.3 34 417 42 111
r: 0:10 21
0:20.0 44 3:47.2 30 402 39 113
r: 0:10 22
0:20.0 49 3:24.0 41 441 42 117
r: 4:00 483
0:20.0 45 3:42.2 32 409 42 114
r: 0:10 20
0:20.0 46 3:37.3 34 417 45 115
r: 0:10 19
0:20.0 46 3:37.3 34 417 42 115
r: 0:10 20
0:20.0 46 3:37.3 34 417 39 114
r: 0:10 21
0:20.0 44 3:47.2 30 402 42 113
r: 0:10 19
0:20.0 44 3:47.2 30 402 39 113
r: 0:10 19
0:20.0 46 3:37.3 34 417 39 113
r: 0:10 21
0:20.0 44 3:47.2 30 402 39 117
r: 0:10 21
r1,458

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