Sign Up

Brooksie Slaughter v0:45/0:45r...20 row

2,297

Meters

15:00.0

Time

3:15.9

Pace

115

Calories

110

Heart Rate

Rest Distance1,975
Rest Time15:00.0
Overall Distance4,272
Overall Time30:00.0
Average Watts47
Calories Per Hour460
Stroke Rate37
Stroke Count1047
Drag Factor58

August 25, 2025 18:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,297 3:15.9 47 460 37 110
0:45.0 111 3:22.7 42 444 40 79
r: 0:45 92
0:45.0 116 3:13.9 48 465 39 104
r: 0:45 95
0:45.0 114 3:17.3 46 456 41 105
r: 0:45 95
0:45.0 122 3:04.4 56 492 37 110
r: 0:45 96
0:45.0 118 3:10.6 50 473 36 112
r: 0:45 118
0:45.0 121 3:05.9 54 487 37 119
r: 0:45 93
0:45.0 116 3:13.9 48 465 35 107
r: 0:45 117
0:45.0 116 3:13.9 48 465 39 118
r: 0:45 117
0:45.0 96 3:54.3 27 393 31 115
r: 0:45 94
0:45.0 117 3:12.3 49 469 37 124
r: 0:45 99
0:45.0 115 3:15.6 47 460 36 124
r: 0:45 96
0:45.0 117 3:12.3 49 469 37 118
r: 0:45 94
0:45.0 130 2:53.0 68 532 39 118
r: 0:45 97
0:45.0 115 3:15.6 47 460 36 108
r: 0:45 105
0:45.0 119 3:09.0 52 478 39 112
r: 0:45 92
0:45.0 121 3:05.9 54 487 40 110
r: 0:45 93
0:45.0 118 3:10.6 50 473 40 108
r: 0:45 92
0:45.0 108 3:28.3 39 433 40 108
r: 0:45 90
0:45.0 113 3:19.1 44 452 36 107
r: 0:45 111
0:45.0 94 3:59.3 26 387 32 100
r: 0:45 89
r1,975

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.