Brooksie Slaughter 23:07 row
2,758
Meters
23:07.9
Time
4:11.6
Pace
145
Calories
113
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 36 |
| Stroke Count | 838 |
| Drag Factor | 56 |
August 21, 2025 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.9 | 2,758 | 4:11.6 | 22 | 375 | 36 | 113 |
| 5:00.0 | 596 | 4:11.6 | 22 | 375 | 38 | 113 |
| 10:00.0 | 597 | 4:11.2 | 22 | 375 | 37 | 113 |
| 15:00.0 | 589 | 4:14.6 | 21 | 372 | 37 | 115 |
| 20:00.0 | 605 | 4:07.9 | 23 | 379 | 35 | 113 |
| 23:07.9 | 371 | 4:13.2 | 22 | 374 | 33 | 112 |
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Workout Graph
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