Brooksie Slaughter v6:00/1:00r...3 row
566
Meters
15:00.0
Time
13:15.0
Pace
29
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 566 |
| Overall Time | 18:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 9 |
| Stroke Count | 145 |
| Drag Factor | 19 |
August 19, 2025 21:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 566 | 13:15.0 | 1 | 302 | 9 |
| 6:00.0 | 566 | 5:18.0 | 11 | 337 | 24 |
| 0 | |||||
| 0 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.