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Brooksie Slaughter v0:20/0:10r...24 row

1,123

Meters

8:00.0

Time

3:33.7

Pace

48

Calories

107

Heart Rate

Rest Distance1,585
Rest Time11:40.0
Overall Distance2,708
Overall Time19:40.0
Average Watts36
Calories Per Hour423
Stroke Rate33
Stroke Count631
Drag Factor61

May 16, 2025 20:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,123 3:33.7 36 423 33 107
0:20.0 49 3:24.0 41 441 33 99
r: 0:10 23
0:20.0 50 3:20.0 44 450 36 102
r: 0:10 23
0:20.0 50 3:20.0 44 450 36 109
r: 0:10 25
0:20.0 53 3:08.6 52 479 36 113
r: 0:10 24
0:20.0 48 3:28.3 39 433 33 110
r: 0:10 24
0:20.0 50 3:20.0 44 450 33 110
r: 0:10 24
0:20.0 51 3:16.0 46 459 36 108
r: 0:10 23
0:20.0 47 3:32.7 36 425 33 109
r: 4:00 558
0:20.0 45 3:42.2 32 409 33 108
r: 0:10 22
0:20.0 46 3:37.3 34 417 33 108
r: 0:10 22
0:20.0 46 3:37.3 34 417 33 107
r: 0:10 22
0:20.0 45 3:42.2 32 409 33 109
r: 0:10 22
0:20.0 45 3:42.2 32 409 33 108
r: 0:10 21
0:20.0 45 3:42.2 32 409 33 108
r: 0:10 22
0:20.0 46 3:37.3 34 417 33 113
r: 0:10 22
0:20.0 46 3:37.3 34 417 33 109
r: 4:00 538
0:20.0 45 3:42.2 32 409 33 108
r: 0:10 21
0:20.0 43 3:52.5 28 395 27 108
r: 0:10 22
0:20.0 45 3:42.2 32 409 33 107
r: 0:10 22
0:20.0 46 3:37.3 34 417 33 109
r: 0:10 21
0:20.0 45 3:42.2 32 409 33 108
r: 0:10 21
0:20.0 45 3:42.2 32 409 33 108
r: 0:10 21
0:20.0 44 3:47.2 30 402 33 106
r: 0:10 21
0:20.0 45 3:42.2 32 409 30 106
r: 0:10 21
r1,585

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Workout Graph

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