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Brooksie Slaughter v0:45/0:45r...20 row

2,613

Meters

15:00.0

Time

2:52.2

Pace

124

Calories

115

Heart Rate

Rest Distance2,151
Rest Time15:00.0
Overall Distance4,764
Overall Time30:00.0
Average Watts69
Calories Per Hour535
Stroke Rate34
Stroke Count977
Drag Factor62

April 30, 2025 21:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,613 2:52.2 69 535 34 115
0:45.0 127 2:57.1 63 516 35 100
r: 0:45 119
0:45.0 129 2:54.4 66 527 37 115
r: 0:45 111
0:45.0 129 2:54.4 66 527 36 113
r: 0:45 108
0:45.0 130 2:53.0 68 532 35 111
r: 0:45 110
0:45.0 130 2:53.0 68 532 35 112
r: 0:45 109
0:45.0 129 2:54.4 66 527 33 111
r: 0:45 110
0:45.0 129 2:54.4 66 527 35 112
r: 0:45 108
0:45.0 139 2:41.8 83 584 36 121
r: 0:45 107
0:45.0 139 2:41.8 83 584 35 123
r: 0:45 109
0:45.0 136 2:45.4 77 566 33 123
r: 0:45 112
0:45.0 138 2:43.0 81 577 35 123
r: 0:45 98
0:45.0 131 2:51.7 69 537 35 116
r: 0:45 101
0:45.0 133 2:49.1 72 548 33 117
r: 0:45 107
0:45.0 129 2:54.4 66 527 33 113
r: 0:45 106
0:45.0 131 2:51.7 69 537 33 119
r: 0:45 107
0:45.0 130 2:53.0 68 532 33 116
r: 0:45 105
0:45.0 129 2:54.4 66 527 33 117
r: 0:45 104
0:45.0 125 3:00.0 60 506 33 114
r: 0:45 107
0:45.0 128 2:55.7 64 521 33 117
r: 0:45 112
0:45.0 123 3:02.9 57 496 33 111
r: 0:45 101
r2,151

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Workout Graph

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