Brooksie Slaughter v1:00/2:00r...5 row
2,130
Meters
13:00.0
Time
3:03.0
Pace
106
Calories
124
Heart Rate
| Rest Distance | 1,370 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,500 |
| Overall Time | 23:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 32 |
| Stroke Count | 711 |
| Drag Factor | 63 |
April 21, 2025 21:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,130 | 3:03.0 | 57 | 496 | 32 | 124 | |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 33 | 118 | |
| r: 2:00 | 262 | ||||||
| 3:00.0 | 465 | 3:13.5 | 48 | 466 | 32 | 118 | |
| r: 2:00 | 259 | ||||||
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 32 | 128 | |
| r: 2:00 | 267 | ||||||
| 3:00.0 | 500 | 3:00.0 | 60 | 506 | 32 | 128 | |
| r: 2:00 | 306 | ||||||
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 32 | 131 | |
| r: 2:00 | 276 | ||||||
| r1,370 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.