Brooksie Slaughter 21:32 row
3,369
Meters
21:32.9
Time
3:11.8
Pace
167
Calories
124
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 63 |
April 12, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.9 | 3,369 | 3:11.8 | 50 | 470 | 27 | 124 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 26 | 117 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 27 | 123 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 28 | 136 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 28 | 130 |
| 21:32.9 | 194 | 3:59.4 | 25 | 387 | 24 | 115 |
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Workout Graph
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