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Brooksie Slaughter v0:45/0:45r...20 row

2,693

Meters

15:00.0

Time

2:47.0

Pace

130

Calories

Rest Distance2,258
Rest Time15:00.0
Overall Distance4,951
Overall Time30:00.0
Average Watts75
Calories Per Hour558
Stroke Rate31
Stroke Count465
Drag Factor65

March 29, 2025 21:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,693 2:47.0 75 558 31
0:45.0 124 3:01.4 59 501 29
r: 0:45 115
0:45.0 135 2:46.6 76 560 36
r: 0:45 114
0:45.0 123 3:02.9 57 496 27
r: 0:45 112
0:45.0 138 2:43.0 81 577 32
r: 0:45 116
0:45.0 140 2:40.7 84 590 32
r: 0:45 116
0:45.0 147 2:33.0 98 635 31
r: 0:45 116
0:45.0 140 2:40.7 84 590 31
r: 0:45 115
0:45.0 139 2:41.8 83 584 31
r: 0:45 116
0:45.0 139 2:41.8 83 584 31
r: 0:45 115
0:45.0 135 2:46.6 76 560 31
r: 0:45 114
0:45.0 136 2:45.4 77 566 31
r: 0:45 107
0:45.0 136 2:45.4 77 566 31
r: 0:45 113
0:45.0 132 2:50.4 71 543 31
r: 0:45 112
0:45.0 138 2:43.0 81 577 32
r: 0:45 111
0:45.0 131 2:51.7 69 537 31
r: 0:45 112
0:45.0 131 2:51.7 69 537 32
r: 0:45 111
0:45.0 133 2:49.1 72 548 31
r: 0:45 111
0:45.0 129 2:54.4 66 527 31
r: 0:45 112
0:45.0 132 2:50.4 71 543 31
r: 0:45 109
0:45.0 136 2:45.4 77 566 32
r: 0:45 111
r2,258

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Workout Graph

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