Peter Laitres 30:00 row
7,403
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 34 |
| Stroke Count | 1024 |
| Drag Factor | 166 |
July 23, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,403 | 2:01.5 | 195 | 970 | 34 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 34 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 33 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 961 | 33 |
| 24:00.0 | 1,481 | 2:01.5 | 195 | 970 | 34 |
| 30:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 36 |
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Workout Graph
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