Peter Laitres 30:00 row
7,284
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 32 |
| Stroke Count | 988 |
| Drag Factor | 169 |
July 16, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,284 | 2:03.5 | 186 | 938 | 32 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 32 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 32 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 32 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 32 |
| 30:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 36 |
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Workout Graph
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