Peter Laitres 5000m row
5,000
Meters
19:34.3
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 35 |
| Stroke Count | 688 |
| Drag Factor | 168 |
June 25, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.3 | 5,000 | 1:57.4 | 216 | 1043 | 35 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 37 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1037 | 35 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1038 | 35 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 34 |
| 3:51.4 | 5,000 | 1:55.7 | 226 | 1077 | 35 |
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Workout Graph
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