Gavin Potter 20:04 row
5,037
Meters
20:04.5
Time
1:59.5
Pace
358
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 133 |
January 19, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.5 | 5,037 | 1:59.5 | 205 | 1004 | 358 | 27 | 155 |
| 4:34.6 | 1,200 | 1:54.4 | 234 | 1104 | 85 | 28 | 142 |
| 9:07.7 | 1,200 | 1:53.7 | 238 | 1117 | 86 | 28 | 152 |
| 13:40.9 | 1,200 | 1:53.8 | 237 | 1116 | 85 | 28 | 158 |
| 18:15.2 | 1,200 | 1:54.2 | 234 | 1106 | 86 | 28 | 162 |
| 19:11.4 | 237 | 1:58.5 | 210 | 1022 | 16 | 26 | 163 |
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Workout Graph
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