Antonio Facciponti 4x10:00/2:00r row
10,232
Meters
40:00.0
Time
1:57.2
Pace
696
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,346 |
| Overall Time | 48:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 126 |
August 27, 2021 11:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,232 | 1:57.2 | 217 | 1046 | 22 | |
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 22 | |
| 10:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 22 | |
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 22 | |
| 10:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 22 | |
| r114 |
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Workout Graph
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