Antonio Facciponti 5x10:00/2:00r row
13,080
Meters
50:00.0
Time
1:54.6
Pace
914
Calories
161
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,157 |
| Overall Time | 1:00:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 1106 |
| Drag Factor | 129 |
March 02, 2021 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,080 | 1:54.6 | 232 | 1098 | 22 | 161 |
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 22 | 155 |
| 10:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 22 | 161 |
| 10:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 22 | 162 |
| 10:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 22 | 165 |
| 10:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 22 | 166 |
| r77 |
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Workout Graph
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