Antonio Facciponti 4x10:00/2:00r row
10,544
Meters
40:00.0
Time
1:53.8
Pace
743
Calories
170
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,605 |
| Overall Time | 48:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 124 |
February 16, 2021 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,544 | 1:53.8 | 237 | 1117 | 22 | 170 |
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 22 | 164 |
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 23 | 170 |
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 22 | 172 |
| 10:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 22 | 175 |
| r61 |
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Workout Graph
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