Antonio Facciponti 6x8:00/2:00r row
12,598
Meters
48:00.0
Time
1:54.3
Pace
882
Calories
166
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,702 |
| Overall Time | 1:00:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 122 |
January 20, 2021 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,598 | 1:54.3 | 234 | 1106 | 22 | 166 |
| 8:00.0 | 2,097 | 1:54.4 | 233 | 1103 | 22 | 157 |
| 8:00.0 | 2,099 | 1:54.3 | 234 | 1105 | 22 | 165 |
| 8:00.0 | 2,099 | 1:54.3 | 234 | 1105 | 22 | 168 |
| 8:00.0 | 2,101 | 1:54.2 | 235 | 1108 | 22 | 166 |
| 8:00.0 | 2,101 | 1:54.2 | 235 | 1108 | 22 | 171 |
| 8:00.0 | 2,101 | 1:54.2 | 235 | 1108 | 22 | 171 |
| r104 |
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Workout Graph
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