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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Rafael Camacho

Log

Date Workout Score Ave Comments Action
07/10/20 1000m 3:46.0 1:53.0 View workout
07/10/20 v8:00/1:30r...1 2,110m 1:53.7 View workout
07/10/20 7:36 1,957m 1:56.7 View workout
07/10/20 5:00 1,279m 1:57.2 View workout
07/09/20 5000m 18:57.9 1:53.7 View workout
07/09/20 5:00 1,164m 2:08.8 View workout
07/08/20 5000m 19:08.5 1:54.8 View workout
07/08/20 5:00 1,259m 1:59.1 View workout
07/05/20 1000m 3:45.8 1:52.9 View workout
07/05/20 1000m 3:47.8 1:53.9 View workout
07/05/20 5000m 19:53.0 1:59.3

First attempt: 1k warm up/4k solid@20stm

 View workout
07/05/20 5:00 1,081m 2:18.7

warn up

 View workout
06/30/20 7500m 28:44.7 1:54.9 View workout
06/30/20 5:00 1,174m 2:07.7 View workout
06/28/20 7500m 28:57.6 1:55.8 View workout
06/28/20 5:00 1,150m 2:10.4 View workout
06/27/20 7500m 29:12.1 1:56.8 View workout
06/24/20 7500m 29:34.0 1:58.2 View workout
06/24/20 5:00 1,164m 2:08.8 View workout
06/23/20 v500m/0:20r...9 4,500m 1:52.3 View workout
06/23/20 2:32 595m 2:08.4 View workout
06/23/20 v1:00/r...10 2,543m 1:57.9 View workout
06/23/20 5:00 1,083m 2:18.5 View workout
06/22/20 7500m 28:49.0 1:55.2 View workout
06/22/20 5:00 1,163m 2:08.9 View workout