Rafael Camacho 10:00 row
2,418
Meters
10:00.0
Time
2:04.0
Pace
155
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 129 |
March 01, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 21 | 154 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 19 | 140 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 22 | 150 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 22 | 156 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 21 | 161 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.