Rafael Camacho 15:00 row
3,904
Meters
15:00.0
Time
1:55.2
Pace
273
Calories
172
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 122 |
February 27, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,904 | 1:55.2 | 229 | 1086 | 24 | 172 |
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 23 | 159 |
| 6:00.0 | 780 | 1:55.3 | 228 | 1084 | 25 | 167 |
| 9:00.0 | 779 | 1:55.5 | 227 | 1081 | 24 | 173 |
| 12:00.0 | 792 | 1:53.6 | 239 | 1120 | 25 | 178 |
| 15:00.0 | 808 | 1:51.3 | 253 | 1171 | 25 | 183 |
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Workout Graph
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