Rafael Camacho 30:00 row
7,498
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
172
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 108 |
February 24, 2025 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,498 | 2:00.0 | 202 | 996 | 20 | 172 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 20 | 153 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 20 | 164 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 20 | 176 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 20 | 180 |
| 30:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 20 | 188 |
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Workout Graph
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