Rafael Camacho 1x30:00/r row
7,224
Meters
30:00.0
Time
2:04.5
Pace
461
Calories
166
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,224 |
| Overall Time | 30:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 118 |
February 17, 2025 20:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,224 | 2:04.5 | 181 | 922 | 20 | 166 |
| 30:00.0 | 7,225 | 2:04.5 | 181 | 923 | 20 | 166 |
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Workout Graph
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