Rafael Camacho 10:00 row
2,282
Meters
10:00.0
Time
2:11.4
Pace
137
Calories
109
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 111 |
February 14, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 19 | 109 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 20 | 86 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 20 | 82 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 19 | 84 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 20 | 143 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 19 | 152 |
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Workout Graph
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