Rafael Camacho 3x20:00/2:00r row
13,010
Meters
1:00:00.0
Time
2:18.3
Pace
755
Calories
138
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,039 |
| Overall Time | 1:06:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 1133 |
| Drag Factor | 106 |
February 13, 2025 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,010 | 2:18.3 | 132 | 754 | 19 | 138 |
| 20:00.0 | 4,287 | 2:19.9 | 128 | 739 | 19 | 137 |
| 20:00.0 | 4,315 | 2:19.0 | 130 | 748 | 19 | 139 |
| 20:00.0 | 4,408 | 2:16.1 | 139 | 777 | 20 | 138 |
| r29 |
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Workout Graph
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