Rafael Camacho 12x1:00/0:30r row
3,266
Meters
12:00.0
Time
1:50.2
Pace
234
Calories
171
Heart Rate
| Rest Distance | 264 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,530 |
| Overall Time | 18:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 114 |
February 07, 2025 22:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,266 | 1:50.2 | 261 | 1199 | 26 | 171 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | 154 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 | 162 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 166 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | 170 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 | 170 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 | 174 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | 173 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 174 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 | 175 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 177 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | 177 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 27 | 182 |
| r264 |
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Workout Graph
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