Rafael Camacho 15:00 row
3,321
Meters
15:00.0
Time
2:15.5
Pace
193
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 89 |
February 07, 2025 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,321 | 2:15.5 | 141 | 784 | 20 | 134 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 20 | 116 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 20 | 126 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 20 | 138 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 20 | 142 |
| 15:00.0 | 680 | 2:12.3 | 151 | 819 | 20 | 149 |
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Workout Graph
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