Rafael Camacho 2x25:00/3:00r row
11,169
Meters
50:00.0
Time
2:14.3
Pace
663
Calories
138
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,310 |
| Overall Time | 56:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
| Drag Factor | 106 |
February 03, 2025 21:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,169 | 2:14.3 | 144 | 797 | 20 | 138 |
| 25:00.0 | 5,588 | 2:14.2 | 145 | 798 | 20 | 138 |
| 25:00.0 | 5,580 | 2:14.4 | 144 | 796 | 20 | 138 |
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.