Rafael Camacho 3x25:00/2:30r row
16,526
Meters
1:15:00.0
Time
2:16.1
Pace
971
Calories
139
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 16,555 |
| Overall Time | 1:22:30.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 1479 |
| Drag Factor | 114 |
February 01, 2025 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,526 | 2:16.1 | 139 | 777 | 20 | 139 |
| 25:00.0 | 5,496 | 2:16.4 | 138 | 774 | 20 | 141 |
| 25:00.0 | 5,510 | 2:16.1 | 139 | 777 | 20 | 138 |
| 25:00.0 | 5,520 | 2:15.8 | 140 | 780 | 20 | 138 |
| r29 |
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Workout Graph
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