Rafael Camacho v4:00/1:30r...2 row
2,079
Meters
8:00.0
Time
1:55.4
Pace
145
Calories
182
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,120 |
| Overall Time | 11:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 110 |
January 31, 2025 21:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,079 | 1:55.4 | 228 | 1082 | 25 | 182 | |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 25 | 179 | |
| r: 1:30 | 22 | ||||||
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 26 | 186 | |
| r: 1:30 | 19 | ||||||
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.