Rafael Camacho 1x20:00/7:00r row
5,112
Meters
20:00.0
Time
1:57.3
Pace
348
Calories
183
Heart Rate
| Rest Distance | 883 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,995 |
| Overall Time | 27:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 103 |
January 30, 2025 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,112 | 1:57.3 | 216 | 1044 | 26 | 183 |
| 20:00.0 | 5,113 | 1:57.3 | 217 | 1045 | 26 | 183 |
| r883 |
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Workout Graph
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