Rafael Camacho 2x30:00/3:00r row
12,945
Meters
1:00:00.0
Time
2:19.0
Pace
749
Calories
150
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,965 |
| Overall Time | 1:06:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 1012 |
| Drag Factor | 130 |
January 13, 2025 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,945 | 2:19.0 | 130 | 748 | 17 | 150 |
| 30:00.0 | 6,546 | 2:17.4 | 135 | 763 | 17 | 150 |
| 30:00.0 | 6,399 | 2:20.6 | 126 | 732 | 17 | 150 |
| r20 |
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Workout Graph
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