Rafael Camacho 3000m row
3,000
Meters
13:28.6
Time
2:14.7
Pace
174
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 246 |
| Drag Factor | 127 |
January 10, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.6 | 3,000 | 2:14.7 | 143 | 792 | 18 | 151 |
| 2:47.4 | 600 | 2:19.5 | 129 | 743 | 19 | 142 |
| 2:41.4 | 1,200 | 2:14.5 | 144 | 795 | 18 | 150 |
| 2:39.8 | 1,800 | 2:13.1 | 148 | 810 | 19 | 152 |
| 2:39.7 | 2,400 | 2:13.0 | 148 | 811 | 18 | 155 |
| 2:40.2 | 3,000 | 2:13.5 | 147 | 806 | 17 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.