Rafael Camacho 5:00 row
1,176
Meters
5:00.0
Time
2:07.5
Pace
72
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 174 |
May 03, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 143 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 43 | 121 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 141 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 24 | 149 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 23 | 152 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 21 | 153 |
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Workout Graph
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