Rafael Camacho 5:00 row
1,107
Meters
5:00.0
Time
2:15.5
Pace
64
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 106 |
April 27, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 26 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 20 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 19 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 18 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 18 |
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Workout Graph
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