Rafael Camacho v1:00/1:00r...2 row
448
Meters
1:52.7
Time
2:05.7
Pace
30
Calories
167
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 471 |
| Overall Time | 3:52.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 163 |
March 18, 2023 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:52.7 | 448 | 2:05.7 | 176 | 905 | 22 | 167 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 23 | 169 | |
| r: 1:00 | 23 | ||||||
| 0:52.7 | 191 | 2:17.9 | 133 | 758 | 21 | 166 | |
| r23 |
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Workout Graph
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