Rafael Camacho 2x10:00/2:00r row
5,114
Meters
20:00.0
Time
1:57.3
Pace
347
Calories
183
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,149 |
| Overall Time | 24:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 122 |
March 02, 2023 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,114 | 1:57.3 | 217 | 1045 | 24 | 183 |
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 24 | 180 |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 24 | 186 |
| r35 |
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Workout Graph
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