Rafael Camacho 2x35:00/4:00r row
15,626
Meters
1:10:00.0
Time
2:14.3
Pace
928
Calories
142
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,656 |
| Overall Time | 1:18:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 1311 |
| Drag Factor | 127 |
February 06, 2023 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,626 | 2:14.3 | 144 | 796 | 19 | 142 |
| 35:00.0 | 7,881 | 2:13.2 | 148 | 809 | 20 | 142 |
| 35:00.0 | 7,744 | 2:15.5 | 140 | 783 | 18 | 142 |
| r30 |
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Workout Graph
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