Rafael Camacho 2x20:00/2:00r row
8,768
Meters
40:00.0
Time
2:16.8
Pace
512
Calories
138
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,812 |
| Overall Time | 44:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 751 |
| Drag Factor | 119 |
December 30, 2022 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,768 | 2:16.8 | 137 | 769 | 19 | 138 |
| 20:00.0 | 4,363 | 2:17.5 | 135 | 763 | 19 | 132 |
| 20:00.0 | 4,405 | 2:16.2 | 139 | 776 | 19 | 144 |
| r44 |
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Workout Graph
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