Rafael Camacho 6x1:00/0:20r row
1,631
Meters
6:00.0
Time
1:50.3
Pace
116
Calories
172
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,726 |
| Overall Time | 8:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 120 |
December 13, 2022 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 27 | 172 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 159 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 168 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 | 170 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 175 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 | 179 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 28 | 181 |
| r95 |
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Workout Graph
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