Rafael Camacho 2x10:00/2:00r row
5,063
Meters
20:00.0
Time
1:58.5
Pace
340
Calories
175
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,131 |
| Overall Time | 24:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 65 |
November 20, 2022 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,063 | 1:58.5 | 210 | 1023 | 21 | 175 |
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 20 | 169 |
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 22 | 181 |
| r68 |
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Workout Graph
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