Rafael Camacho 4x1:10/0:40r row
1,331
Meters
4:40.0
Time
1:45.1
Pace
74
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,394 |
| Overall Time | 7:20.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
May 23, 2022 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,331 | 1:45.1 | 301 | 1335 | 29 | |
| 1:10.0 | 333 | 1:45.1 | 301 | 1337 | 28 | |
| 1:10.0 | 333 | 1:45.1 | 301 | 1337 | 29 | |
| 1:10.0 | 335 | 1:44.4 | 307 | 1356 | 29 | |
| 1:10.0 | 332 | 1:45.4 | 299 | 1328 | 29 | |
| r63 |
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Workout Graph
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