Rafael Camacho v8:00/5:00r...1 row
2,804
Meters
10:39.7
Time
1:54.0
Pace
155
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,833 |
| Overall Time | 15:39.7 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 120 |
March 19, 2022 20:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.7 | 2,804 | 1:54.0 | 236 | 1111 | 23 | |
| 8:00.0 | 2,149 | 1:51.6 | 251 | 1164 | 23 | |
| r: 5:00 | 29 | |||||
| r29 |
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