Rafael Camacho v8:00/5:00r...3 row
6,542
Meters
24:00.0
Time
1:50.0
Pace
480
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,609 |
| Overall Time | 39:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 118 |
March 02, 2022 20:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,542 | 1:50.0 | 263 | 1203 | 26 | |
| 8:00.0 | 2,147 | 1:51.7 | 251 | 1162 | 24 | |
| r: 5:00 | 33 | |||||
| 8:00.0 | 2,184 | 1:49.8 | 264 | 1207 | 25 | |
| r: 5:00 | 26 | |||||
| 8:00.0 | 2,210 | 1:48.5 | 273 | 1240 | 28 | |
| r: 5:00 | 8 | |||||
| r67 |
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Workout Graph
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