Rafael Camacho v8:00/5:00r...3 row
6,491
Meters
24:00.0
Time
1:50.9
Pace
471
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,539 |
| Overall Time | 39:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 119 |
February 08, 2022 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,491 | 1:50.9 | 256 | 1182 | 25 | |
| 8:00.0 | 2,122 | 1:53.1 | 242 | 1132 | 23 | |
| r: 5:00 | 13 | |||||
| 8:00.0 | 2,163 | 1:50.9 | 256 | 1181 | 25 | |
| r: 5:00 | 23 | |||||
| 8:00.0 | 2,205 | 1:48.8 | 271 | 1234 | 27 | |
| r: 5:00 | 12 | |||||
| r48 |
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Workout Graph
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